Psicología

Centro MENADEL PSICOLOGÍA Clínica y Tradicional

Psicoterapia Clínica cognitivo-conductual (una revisión vital, herramientas para el cambio y ayuda en la toma de consciencia de los mecanismos de nuestro ego) y Tradicional (una aproximación a la Espiritualidad desde una concepción de la psicología que contempla al ser humano en su visión ternaria Tradicional: cuerpo, alma y Espíritu).

“La psicología tradicional y sagrada da por establecido que la vida es un medio hacia un fin más allá de sí misma, no que haya de ser vivida a toda costa. La psicología tradicional no se basa en la observación; es una ciencia de la experiencia subjetiva. Su verdad no es del tipo susceptible de demostración estadística; es una verdad que solo puede ser verificada por el contemplativo experto. En otras palabras, su verdad solo puede ser verificada por aquellos que adoptan el procedimiento prescrito por sus proponedores, y que se llama una ‘Vía’.” (Ananda K Coomaraswamy)

La Psicoterapia es un proceso de superación que, a través de la observación, análisis, control y transformación del pensamiento y modificación de hábitos de conducta te ayudará a vencer:

Depresión / Melancolía
Neurosis - Estrés
Ansiedad / Angustia
Miedos / Fobias
Adicciones / Dependencias (Drogas, Juego, Sexo...)
Obsesiones Problemas Familiares y de Pareja e Hijos
Trastornos de Personalidad...

La Psicología no trata únicamente patologías. ¿Qué sentido tiene mi vida?: el Autoconocimiento, el desarrollo interior es una necesidad de interés creciente en una sociedad de prisas, consumo compulsivo, incertidumbre, soledad y vacío. Conocerte a Ti mismo como clave para encontrar la verdadera felicidad.

Estudio de las estructuras subyacentes de Personalidad
Técnicas de Relajación
Visualización Creativa
Concentración
Cambio de Hábitos
Desbloqueo Emocional
Exploración de la Consciencia

Desde la Psicología Cognitivo-Conductual hasta la Psicología Tradicional, adaptándonos a la naturaleza, necesidades y condiciones de nuestros pacientes desde 1992.

jueves, 3 de enero de 2019

[Video] Classics Challenge: Ancient Greek Memorization Techniques

In ancient Greece, prior to being written down, stories were recounted orally. Due to that, memory played an important part in the life of an ancient Greek storyteller. The Odyssey for instance, had 12,110 lines – and each one of those had to be recited by memory – a seemingly impossible task today. Did the Greeks simply have better memory than we do now? Probably not… but what they did have was methods to improve their memory. These were helpful to recall the epic poems or narration… today the techniques are useful for tests, orations, and just as importantly, exercising your brain to avoid age related memory loss. One of the methods invented by the ancient Greeks to improve their memories was the Method of Loci. This technique is known alternatively as the Memory Journey, the Memory Palace, or the Mind Palace Technique. According to the Roman orator Cicero, this technique was discovered by a Greek lyric poet by the name of Simonides of Ceos. Cicero goes on to relate a story in which the sophist was invited to present a lyric poem at a banquet in Thessaly. Shortly after he presented the poem, Simonides was called outside, during which the roof of the banqueting hall suddenly collapsed. The other guests were crushed to death, many of their bodies mangled beyond recognition. This made it difficult for the identification of the dead, which was required for their proper burial. By consulting his visual memory of where the guests had been seated around the banquet table, Simonides was able to identify the dead. It was from this experience that Simonides realized that it would be possible to remember anything by associating it with a mental image of a location, thereby developing the Method of Loci. Visualization to Enhance Memorization The Method of Loci relies on mentally visualizing the things that one intends to remember. These objects are placed in a particular order in various locations along a familiar route through a place, e.g. a city, house, workplace, etc. A mental journey with a starting and an ending point is made. Therefore, when you wish to remember, for example, a shopping list, or the points of a speech, you only need to go on this mental journey in order to remember each element. This memorization technique may be further enhanced by making the images more vivid. For instance, the mental images may be accompanied by mental smells and sounds. The Method of Loci memorization technique was popular in the ancient world and was used up until the middle of the 17th century. It was eventually superseded by phonetic and peg systems. However, recent research has shown that the memory palace technique can be very effective. So, take on the challenge… next time you go grocery shopping, for instance, attempt this technique to memorize your shopping list. It will be a good way to improve your memory and keep the brain in tip-top shape. Not already on our Classics Challenge? You can Sign up for Free and begin today. - Artículo*: plato - Más info en psico@mijasnatural.com / 607725547 MENADEL Psicología Clínica y Transpersonal Tradicional (Pneumatología) en Mijas Pueblo (MIJAS NATURAL) *No suscribimos necesariamente las opiniones o artículos aquí enlazados
[Video] Classics Challenge: Ancient Greek Memorization Techniques by plato on January 3, 2019 In ancient Greece, prior to being written down, stories were recounted orally. Due to that, memory played an important part in the life of an ancient Greek storyteller. The Odyssey for instance, had 12,110....

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Más info en psico@mijasnatural.com / 607725547 MENADEL Psicología Clínica y Transpersonal Tradicional (Pneumatología) en Mijas y Fuengirola, MIJAS NATURAL.

(No suscribimos necesariamente las opiniones o artículos aquí presentados)

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