How to Beat the Dopamine Cycle | Dr. Andrew Huberman | #296

Dr. Peterson's extensive catalog is available now on DailyWire+: https://utm.io/ueSXh Dr. Jordan B. Peterson and Andrew Huberman discuss neurology, the way humans and animals react to specific stimuli, and how this knowledge can be utilized for personal growth. Dr. Andrew Huberman is a neuroscientist, and tenured professor in the department of neurobiology at the Stanford University School of Medicine. He runs the Huberman Lab, which has made significant contributions to the fields of brain development, brain function and neural plasticity. Dr. Huberman’s most recent work revolves around the influence of vision and respiration on human performance and brain states such as fear and courage. In 2017, he was chosen to receive the Cogan award, which is awarded to the scientist making the most significant discoveries in the study of vision. Work from the Huberman Laboratory has been published in top journals including Nature, Science, and Cell and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab Podcast, and has since grown to over 1.5 million subscribers. ______________________________________________________________________ —Links— For Andrew Huberman Instagram https://ift.tt/Rx8pZP2 Twitter https://twitter.com/hubermanlab?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Website https://ift.tt/WDV0x5Y Youtube https://www.youtube.com/channel/UC2D2CMWXMOVWx7giW1n3LIg — Chapters — (0:00) Coming Up (0:57) Intro (3:18) Where anxiety stems from (11:57) Flipping the autonomic response (23:10) Power of the prefrontal cortex (30:00) Accessing our alternate selves (36:25) When you stimulate the Insular cortex (42:08) The one true world currency (46:38) Dopamine’s pleasure derives from anticipation (50:10) Depressive cascades (54:12) Assess errors by state, not trait (1:01:45) Dopamine chases outer stimuli (1:04:13) Can new stimuli rewrite our neural pathways? (1:09:27) Manifesting and the dopamine cycle (1:15:59) Adrenaline, micro-narratives (1:20:33) Sustained attention and reward (1:27:03) Zone of proximal development (1:32:23) Resisting the easy dopamine hit, avoiding addiction // SUPPORT THIS CHANNEL // Newsletter: https://ift.tt/cDbaemG Donations: https://ift.tt/9lV83dj // COURSES // Discovering Personality: https://ift.tt/uQAJcD7 Self Authoring Suite: https://ift.tt/O3n5rif Understand Myself (personality test): https://ift.tt/HkTvE8V // BOOKS // Beyond Order: 12 More Rules for Life: https://ift.tt/BFb8nAD 12 Rules for Life: An Antidote to Chaos: https://ift.tt/ts4nBv7 Maps of Meaning: The Architecture of Belief: https://ift.tt/qwlcenU // LINKS // Website: https://ift.tt/rjBvVRS Events: https://ift.tt/vG0ngj7 Blog: https://ift.tt/kn7TzMs Podcast: https://ift.tt/1JyG6Vv // SOCIAL // Twitter: https://twitter.com/jordanbpeterson Instagram: https://ift.tt/ih0jbYw Facebook: https://ift.tt/DLlyqSO Telegram: https://ift.tt/MVBaOnd All socials: https://ift.tt/hpafHk0 #JordanPeterson #JordanBPeterson #DrJordanPeterson #drjordanbpeterson #DailyWirePlus #podcast #andrewhuberman #neurology #psychology #mentalhealth Artículo*: Jordan B Peterson Más info en frasco@menadelpsicologia.com / Tfno. & WA 607725547 Centro MENADEL (Frasco Martín) Psicología Clínica y Tradicional en Mijas Pueblo #Psicologia #MenadelPsicologia #Clinica #Tradicional #MijasPueblo *No suscribimos necesariamente las opiniones o artículos aquí compartidos. No todo es lo que parece.
Dr. Peterson's extensive catalog is available now on DailyWire+: https://utm.io/ueSXhDr. Jordan B. Peterson and Andrew Huberman discuss neurology, the way hu...

- Enlace a artículo -

Más info en frasco@menadelpsicologia.com / Tfno. & WA 607725547 Centro MENADEL (Frasco Martín) Psicología Clínica y Tradicional en Mijas Pueblo #Psicologia #MenadelPsicologia #Clinica #Tradicional #MijasPueblo

*No suscribimos necesariamente las opiniones o artículos aquí compartidos. No todo es lo que parece.