Psicología

Centro MENADEL PSICOLOGÍA Clínica y Tradicional

Psicoterapia Clínica cognitivo-conductual (una revisión vital, herramientas para el cambio y ayuda en la toma de consciencia de los mecanismos de nuestro ego) y Tradicional (una aproximación a la Espiritualidad desde una concepción de la psicología que contempla al ser humano en su visión ternaria Tradicional: cuerpo, alma y Espíritu).

“La psicología tradicional y sagrada da por establecido que la vida es un medio hacia un fin más allá de sí misma, no que haya de ser vivida a toda costa. La psicología tradicional no se basa en la observación; es una ciencia de la experiencia subjetiva. Su verdad no es del tipo susceptible de demostración estadística; es una verdad que solo puede ser verificada por el contemplativo experto. En otras palabras, su verdad solo puede ser verificada por aquellos que adoptan el procedimiento prescrito por sus proponedores, y que se llama una ‘Vía’.” (Ananda K Coomaraswamy)

La Psicoterapia es un proceso de superación que, a través de la observación, análisis, control y transformación del pensamiento y modificación de hábitos de conducta te ayudará a vencer:

Depresión / Melancolía
Neurosis - Estrés
Ansiedad / Angustia
Miedos / Fobias
Adicciones / Dependencias (Drogas, Juego, Sexo...)
Obsesiones Problemas Familiares y de Pareja e Hijos
Trastornos de Personalidad...

La Psicología no trata únicamente patologías. ¿Qué sentido tiene mi vida?: el Autoconocimiento, el desarrollo interior es una necesidad de interés creciente en una sociedad de prisas, consumo compulsivo, incertidumbre, soledad y vacío. Conocerte a Ti mismo como clave para encontrar la verdadera felicidad.

Estudio de las estructuras subyacentes de Personalidad
Técnicas de Relajación
Visualización Creativa
Concentración
Cambio de Hábitos
Desbloqueo Emocional
Exploración de la Consciencia

Desde la Psicología Cognitivo-Conductual hasta la Psicología Tradicional, adaptándonos a la naturaleza, necesidades y condiciones de nuestros pacientes desde 1992.

lunes, 17 de junio de 2024

Sugar Cravings, Red Meat, and Your Health | Max Lugavere | EP 456


Dr. Jordan B. Peterson sits down in-person with filmmaker and science author Max Lugavere. They discuss his upcoming film, “Little Empty Boxes,” that details his mother’s progression through dementia, which set Max on his life’s journey to understand and communicate the science behind health and nutrition. Dr. Peterson and Lugavere also discuss obesity, toxic exposure, hypertension, and elimination diets.

Max Lugavere is a health and science journalist, filmmaker, and bestselling author. He is the author of the Genius trilogy of books, including the New York Times bestseller “Genius Foods” and the Wall Street Journal bestseller “Genius Kitchen.” He hosts The Genius Life podcast, one of the top health and wellness podcasts in the U.S. His appearances on The Today Show, The Rachael Ray Show, The Doctors, and The Joe Rogan Experience have made him a respected and well-known voice in the field. His debut film Little Empty Boxes, a project 10 years in the making and the first film to document the science of dementia prevention, is available for pre-order now at LittleEmptyBoxes.com.

This episode was recorded on June 8th, 2024

Dr. Peterson's extensive catalog is available now on DailyWire+: https://bit.ly/3KrWbS8

ALL LINKS: https://linktr.ee/drjordanbpeterson


- Sponsors -

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- Links -

For Max Lugavere:

Pre-Order “Little Empty Boxes” (Film) http://littleemptyboxes.com

On X http://x.com/maxlugavere

On Instagram http://instagram.com/maxlugavere

The Genius Life on YouTube (podcast) http://youtube.com/maxlugavere

The Genius Life on Spotify (podcast) https://open.spotify.com/show/5WkdjiVLo1kp3alPfFZItS?si=e0189092486a4653


- Chapters -

(0:00) Coming up
(0:16) Intro
(2:43) Where psychology and nutrition meet
(3:53) The Genius Trilogy: how diet plays a role in mediating mental health
(6:51) Watching a degenerative neural disease take hold, “a profound call to action”
(9:32) The food pyramid is a scam, obesity rates and risks
(16:29) Parkinson’s disease is a mid-life condition that only shows symptoms in late life
(20:08) Bridging science and journalism to tell important stories
(27:16) Richard Isaacson: from learning to collaborating
(28:26) Most physicians are not scientists
(29:37) Forty percent of Dementia cases are attributable to modifiable risk factors
(32:24) Diabetes and age adjustment for diagnoses
(33:47) Hypertension, the SPRINT MIND trial
(35:52) Nutrition is not the only risk factor
(41:38) Toxic exposure
(44:30) Hearing loss is a newly identified risk factor
(46:00) The majority of cases are likely preventable — you have agency
(49:20) Where to shop in the supermarket, the incredible benefits of extra virgin olive oil
(51:16) Whole Foods, not ultra-processed food-like products
(53:16) Food deserts, ultra-processed foods impact behavior like a drug
(56:35) Are you training your gut microbiome to crave sugar?
(59:19) The 12-year-old-boy diet
(1:01:30) If it has an ad on TV, avoid it
(1:04:02) Red meat is a health food
(1:08:07) Fortified grains are not a whole food
(1:11:28) Food propaganda has a serious effect, correlational dietary studies are not plausible
(1:14:50) The carnivore diet: clear advantages and potential dangers
(1:27:12) Changes in cooking habits, environment, and food access
(1:30:31) Fraud in the field of Alzheimer’s drug research
(1:35:33) Slowing progression
(1:37:44) ‘Little Empty Boxes’ — a must-see film



// COURSES //
Discovering Personality: https://jordanbpeterson.com/personality
Self Authoring Suite: https://selfauthoring.com
Understand Myself (personality test): https://understandmyself.com

// BOOKS //
Beyond Order: 12 More Rules for Life: https://jordanbpeterson.com/Beyond-Order
12 Rules for Life: An Antidote to Chaos: https://jordanbpeterson.com/12-rules-for-life
Maps of Meaning: The Architecture of Belief: https://jordanbpeterson.com/maps-of-meaning

#JordanPeterson #JordanBPeterson #DrJordanPeterson #DrJordanBPeterson #DailyWirePlus

- Enlace a artículo -

Más info en https://ift.tt/QHM37kg / Tfno. & WA 607725547 Centro MENADEL (Frasco Martín) Psicología Clínica y Tradicional en Mijas. #Menadel #Psicología #Clínica #Tradicional #MijasPueblo

*No suscribimos necesariamente las opiniones o artículos aquí compartidos. No todo es lo que parece.

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