Psicología

Centro MENADEL PSICOLOGÍA Clínica y Tradicional

Psicoterapia Clínica cognitivo-conductual (una revisión vital, herramientas para el cambio y ayuda en la toma de consciencia de los mecanismos de nuestro ego) y Tradicional (una aproximación a la Espiritualidad desde una concepción de la psicología que contempla al ser humano en su visión ternaria Tradicional: cuerpo, alma y Espíritu).

“La psicología tradicional y sagrada da por establecido que la vida es un medio hacia un fin más allá de sí misma, no que haya de ser vivida a toda costa. La psicología tradicional no se basa en la observación; es una ciencia de la experiencia subjetiva. Su verdad no es del tipo susceptible de demostración estadística; es una verdad que solo puede ser verificada por el contemplativo experto. En otras palabras, su verdad solo puede ser verificada por aquellos que adoptan el procedimiento prescrito por sus proponedores, y que se llama una ‘Vía’.” (Ananda K Coomaraswamy)

La Psicoterapia es un proceso de superación que, a través de la observación, análisis, control y transformación del pensamiento y modificación de hábitos de conducta te ayudará a vencer:

Depresión / Melancolía
Neurosis - Estrés
Ansiedad / Angustia
Miedos / Fobias
Adicciones / Dependencias (Drogas, Juego, Sexo...)
Obsesiones Problemas Familiares y de Pareja e Hijos
Trastornos de Personalidad...

La Psicología no trata únicamente patologías. ¿Qué sentido tiene mi vida?: el Autoconocimiento, el desarrollo interior es una necesidad de interés creciente en una sociedad de prisas, consumo compulsivo, incertidumbre, soledad y vacío. Conocerte a Ti mismo como clave para encontrar la verdadera felicidad.

Estudio de las estructuras subyacentes de Personalidad
Técnicas de Relajación
Visualización Creativa
Concentración
Cambio de Hábitos
Desbloqueo Emocional
Exploración de la Consciencia

Desde la Psicología Cognitivo-Conductual hasta la Psicología Tradicional, adaptándonos a la naturaleza, necesidades y condiciones de nuestros pacientes desde 1992.

lunes, 13 de enero de 2025

How To Beat Brain Rot


Dear Classical Wisdom Reader,

In case you missed the big news that recently came out of the OED, the Oxford English Dictionary anointed their “word of the year” for 2024. As a clear indication of the decline in English standards as well as an ironic demonstration of the concept itself, the TWO words of the year crowned were: Brain Rot.

human anatomy model
Photo by David Matos on Unsplash

Defined as, “supposed deterioration of a person’s mental or intellectual state, especially viewed as a result of overconsumption of material (now particularly online content) considered to be trivial or unchallenging,” its win perhaps represents the descriptive work of the OED, rather than prescriptive expectations.

Either way, it’s a term that accurately portrays a phenomena we’ve all experienced, either first hand or witnessed in those around us...and I’m sure it’s not contentious to assert: it's on the rise.

You’ll be relieved, however, to learn that the term is not born out of a TikTok trend or a hashtag twitter... it actually originated from Henry David Thoreau’s 1854 book Walden, proof that stemming the encroachment of triviality has been at least 171 years in the works.

“While England endeavours to cure the potato rot, will not any endeavour to cure the brain-rot – which prevails so much more widely and fatally?”

Classics lovers may think of similar complaints from the ancients, such as the comical but not authentic line misattributed to Cicero:

"Times are bad. Children no longer obey their parents, and everyone is writing a book.'

While sadly the one above is most likely a modern invention, Cicero did still lament societal decay. In his First Oration Against Catiline in 63 BC, he rues:

"O tempora, o mores!"
— ("Oh, the times! Oh, the customs!")

Now, if Cicero were alive today, I suspect he would be hesitant to use the term Brain rot, though I’m sure he would agree with its presence. I think he would also argue (along with the other greats) that the best way to stave off such a mental affliction is to disregard the fake, the vapid, the noise that we are bombarded with and to focus instead on intellectually challenging endeavors.

We should aim to read, to listen to ideas and to study the wisdom that came before us... and as we discussed during last week’s look at Stoicism and Cicero, we shouldn’t learn from just one author or school of thought. We have in humanity’s great possession, a profound wealth of insights from the Essential Greeks.

It is these ideas and minds, from Homer to Aristotle, that we will discover in our Essential Greeks Course, starting THIS Wednesday at Noon EST.

This 10 part course covers the epics, the tragedians, the historians and the philosophers, all presented by a charming Australian man (my husband) and completed with original texts to read and tests to review.

If you haven’t already, make sure to sign up for this year’s class, beginning January 15th, and stop brain rot in its tracks:

Learn More Here

All the best,

Anya Leonard

Founder and Director
Classical Wisdom

P.S. We are still offering this course at $50 off, so enjoy this discount and secure your spot here:

Sign Up Here

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Más info en https://ift.tt/75YLsuI / Tfno. & WA 607725547 Centro MENADEL (Frasco Martín) Psicología Clínica y Tradicional en Mijas. #Menadel #Psicología #Clínica #Tradicional #MijasPueblo

*No suscribimos necesariamente las opiniones o artículos aquí compartidos. No todo es lo que parece.

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