How To Eat: An Ancient Guide to Healthy Living

Dear Classical Wisdom Reader,

As the topic of health takes center stage in the news and in politics, it’s the perfect moment to take a step back and look at the history of how nutrition can improve our wellness.

After all, diet fads, popular nutritional advice and the latest trendy superfood is nothing new... the ancients were just as obsessed by what and how they eat as we are..

From specific dietary instructions to detailed systems to categorize foods and their health effects, ancient Greeks and Romans tried to optimize their health and well being through their diet.

But what can we learn from their efforts? What foods were considered instrumental for good living, and likewise what should we avoid?

Join Claire Bubb, Assistant Professor of Classical Literature and Science at the Institute for the Study of the Ancient World at New York University and author of How to Eat to discover ancient ways for modern health.

Taking place on February 11th at 3pm EST:

Register HERE

If you can’t join us live, do not worry! If you register in advance, we will send you the recording afterwards, even if you can’t attend.

We’ll also include some ancient recipes for those who attend. Make sure to save your spot to discover an ancient guide to healthy living:

Learn More Here

I hope you can join us!

All the best,
Anya Leonard
Founder and Director

Classical Wisdom

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