Psicología

Centro MENADEL PSICOLOGÍA Clínica y Tradicional

Psicoterapia Clínica cognitivo-conductual (una revisión vital, herramientas para el cambio y ayuda en la toma de consciencia de los mecanismos de nuestro ego) y Tradicional (una aproximación a la Espiritualidad desde una concepción de la psicología que contempla al ser humano en su visión ternaria Tradicional: cuerpo, alma y Espíritu).

“La psicología tradicional y sagrada da por establecido que la vida es un medio hacia un fin más allá de sí misma, no que haya de ser vivida a toda costa. La psicología tradicional no se basa en la observación; es una ciencia de la experiencia subjetiva. Su verdad no es del tipo susceptible de demostración estadística; es una verdad que solo puede ser verificada por el contemplativo experto. En otras palabras, su verdad solo puede ser verificada por aquellos que adoptan el procedimiento prescrito por sus proponedores, y que se llama una ‘Vía’.” (Ananda K Coomaraswamy)

La Psicoterapia es un proceso de superación que, a través de la observación, análisis, control y transformación del pensamiento y modificación de hábitos de conducta te ayudará a vencer:

Depresión / Melancolía
Neurosis - Estrés
Ansiedad / Angustia
Miedos / Fobias
Adicciones / Dependencias (Drogas, Juego, Sexo...)
Obsesiones Problemas Familiares y de Pareja e Hijos
Trastornos de Personalidad...

La Psicología no trata únicamente patologías. ¿Qué sentido tiene mi vida?: el Autoconocimiento, el desarrollo interior es una necesidad de interés creciente en una sociedad de prisas, consumo compulsivo, incertidumbre, soledad y vacío. Conocerte a Ti mismo como clave para encontrar la verdadera felicidad.

Estudio de las estructuras subyacentes de Personalidad
Técnicas de Relajación
Visualización Creativa
Concentración
Cambio de Hábitos
Desbloqueo Emocional
Exploración de la Consciencia

Desde la Psicología Cognitivo-Conductual hasta la Psicología Tradicional, adaptándonos a la naturaleza, necesidades y condiciones de nuestros pacientes desde 1992.

lunes, 25 de agosto de 2025

Are We Making Spirituality Too Difficult?


I've been thinking about something that happened in a conversation a few months ago, and I want to share it with you.

You know as seekers on the spiritual path we make things really hard on ourselves? I've been watching this in my own life.

We treat spiritual actions like tests we might fail We punish ourselves thinking discomfort equals devotion We turn our inner voice into a harsh critic that never seems satisfied.

It makes spirituality feel like constant struggle.

Something about approaching our spiritual practice this way seems off. I got more clarity when I was in conversation with a scholar about the purpose of life.

A Conversation That Shifted My Perpsective

A few months back, I was in a group discussion when someone asked the question we've all wondered about: "What's the purpose of life?" You know how those moments happen - suddenly everyone gets quiet and you realize you're about to hear something important.

He quoted a verse from Surah al-Mulk: "God created life and death so that He may see which of you is most beautiful in deeds."

Most beautiful.

I'd heard this verse before, but it usually got translated as "best in deeds" or "most righteous." This scholar emphasized beautiful. And something clicked for me.

Maybe the struggle isn't supposed to be about making life harder. Maybe it's about making life beautiful.

If my spiritual practice is making things harsh or joyless, maybe I'm approaching it wrong.

There's this Sufi Comic on this this topic called "Mirroring God's Beauty."

Art by Charbak Dipta

Something I Learned About Arabic

I discovered something interesting recently. In Arabic, the word "husn" means both beauty and goodness. They're not separate ideas. Doing good things, goes with doing things beautifully.

One of God's names in Islam is "Al-Jameel" - The Most Beautiful. I've been wondering what that means for how I live. Not just trying to be good, but trying to reflect something beautiful.

Even the Quran is always presented beautifully - in recitation, in writing, in decoration. Like the form and content work hand in hand.

How This Changed Some Things for Me

Once I started thinking this way, some things in my life began to shift.

With parenting, instead of just correcting my kids or teaching them lessons, I started wondering: how can I create beautiful moments with them?

At work, I still care about getting things done well, but I also find myself asking: is this approach beautiful? Are we solving problems in a way that brings some harmony into the world? Sometimes the beautiful solution turns out to work better anyway.

Even with Sufi Comics, I realized I wasn't just trying to share correct information. I was trying to make wisdom beautiful and accessible.

This feels different from the way of thinking about spirituality as constant struggle. It makes spiritual practice something to look forward to.

Now instead of asking myself "Am I being good enough?" I'm asking "Am I doing things beautifully?"

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*No suscribimos necesariamente las opiniones o artículos aquí compartidos. No todo es lo que parece.

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