Psicología

Centro MENADEL PSICOLOGÍA Clínica y Tradicional

Psicoterapia Clínica cognitivo-conductual (una revisión vital, herramientas para el cambio y ayuda en la toma de consciencia de los mecanismos de nuestro ego) y Tradicional (una aproximación a la Espiritualidad desde una concepción de la psicología que contempla al ser humano en su visión ternaria Tradicional: cuerpo, alma y Espíritu).

“La psicología tradicional y sagrada da por establecido que la vida es un medio hacia un fin más allá de sí misma, no que haya de ser vivida a toda costa. La psicología tradicional no se basa en la observación; es una ciencia de la experiencia subjetiva. Su verdad no es del tipo susceptible de demostración estadística; es una verdad que solo puede ser verificada por el contemplativo experto. En otras palabras, su verdad solo puede ser verificada por aquellos que adoptan el procedimiento prescrito por sus proponedores, y que se llama una ‘Vía’.” (Ananda K Coomaraswamy)

La Psicoterapia es un proceso de superación que, a través de la observación, análisis, control y transformación del pensamiento y modificación de hábitos de conducta te ayudará a vencer:

Depresión / Melancolía
Neurosis - Estrés
Ansiedad / Angustia
Miedos / Fobias
Adicciones / Dependencias (Drogas, Juego, Sexo...)
Obsesiones Problemas Familiares y de Pareja e Hijos
Trastornos de Personalidad...

La Psicología no trata únicamente patologías. ¿Qué sentido tiene mi vida?: el Autoconocimiento, el desarrollo interior es una necesidad de interés creciente en una sociedad de prisas, consumo compulsivo, incertidumbre, soledad y vacío. Conocerte a Ti mismo como clave para encontrar la verdadera felicidad.

Estudio de las estructuras subyacentes de Personalidad
Técnicas de Relajación
Visualización Creativa
Concentración
Cambio de Hábitos
Desbloqueo Emocional
Exploración de la Consciencia

Desde la Psicología Cognitivo-Conductual hasta la Psicología Tradicional, adaptándonos a la naturaleza, necesidades y condiciones de nuestros pacientes desde 1992.

miércoles, 25 de junio de 2025

On The Shortness of Life


Dear Classical Wisdom Member,

Today’s article is of such importance -in its profundity and relevance as well as its universality- that I am going to skip lengthy introductions. After all, life is both metaphorically and literally short, so it's critical from time to time to just get to the point.

So with that, we will delve into an illuminating letter once written by the stoic philosopher Seneca, on “On the shortness of life.”

Read on and discuss whether or not you agree with Seneca’s advice for handling life’s ultimate inevitability.

All the best,

Anya Leonard

Founder and Director
Classical Wisdom

Philosophy helps us all handle the noise, the distractions as well as the difficulties of life. Support the Classics and unlock all our resources here:

Seneca and “On The Shortness of Life”

By Van Bryan

Okay, so we are going to be talking about some pretty heavy stuff today. For starters, we are going to examine the looming prospect of our inevitable demise, our inability to picture time as a limited resource, and our unhealthy obsession with frittering our years away enthralled to our labors.

Excited?

Seneca

Seneca the younger, who is the author of On the Shortness of Life is not one of those philosophers to tackle insubstantial questions. As a stoic, he was committed to nothing short of a societal revolution that would see people abandon their superficial ways and embrace the tenets of stoicism not merely as food for thought, but as a viable way of life.

The problem with societal revolutions is that they can be kind of hard. It is likely then that the stoics, who were nothing if not flexible, decided that the best way to endow stoicism upon the Roman population would be to supplant the philosophy within the minds of Rome’s most notable figures.

It is possible that it was this thought that prompted Seneca to take a position as the tutor, and later an advisor, to a young Emperor Nero. Seneca wrote extensively to the young emperor, attempting to spur him in the direction of philosophy and away from political demagoguery.

Now I’m not going to spoil the ending for you, but let’s just all agree that it didn’t really work out. Nero has been called a lot of things, but a “thoughtful, philosophical leader” was never one of them.

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But now I am getting away from the subject at hand. We were talking about Seneca’s letter known as On the Shortness of Life or De Brevitate Vitae. The letter is addressed to Seneca’s friend, Paulinus, who held the rather important position of supervisor of Rome’s grain supply.

As I mentioned, Seneca touches on a few topics that, at the very least, might make you feel a bit uncomfortable. For starters, Seneca tells us that most people refuse to accept the prospect of death and that we waste our lives on useless endeavors as a way to blind ourselves from the inevitable.

And so I thought it might be a good idea if we started with a joke instead, preferably one about the unavoidable darkness that awaits us all.

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- Enlace a artículo -

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